


What Chinese Medicine says about your Emotional Health
Emotional Health in Chinese Medicine In Chinese Medicine it is recognised that our emotional health is not separate from our physical health. Instead the Chinese recognised the part emotions play and how they affect our health and when out of balance our emotions can...
Diet, Digestion and Good Health
Hippocrates is credited with saying “let food be your medicine and medicine be your food” and the knowledge of the healing qualities of food was practiced in our own culture until it got lost in the trend for fast food and convenience foods. In Chinese medicine this...
How Acupuncture can support a healthy Pregnancy
I thought I would share a little on how acupuncture can be used during pregnancy. First off let’s just put it out there that acupuncture is safe during pregnancy. Most women choose to avoid taking medications whilst pregnant; therefore acupuncture is a great natural...