Diet, Digestion and Good Health
Hippocrates is credited with saying “let food be your medicine and medicine be your food” and the knowledge of the healing qualities of food was practiced in our own culture until it got lost in the trend for fast food and convenience foods. In Chinese medicine this...
How Acupuncture can support a healthy Pregnancy
I thought I would share a little on how acupuncture can be used during pregnancy. First off let’s just put it out there that acupuncture is safe during pregnancy. Most women choose to avoid taking medications whilst pregnant; therefore acupuncture is a great natural...
